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Oliver Leeds 20x500m/1:00r row

10,000

Meters

40:53.1

Time

2:02.6

Pace

640

Calories

150

Heart Rate

Rest Distance2,201
Rest Time20:00.0
Overall Distance12,201
Overall Time1:00:53.1
Average Watts190
Calories Per Hour952
Stroke Rate27
Stroke Count1511
Drag Factor109

May 13, 2025 07:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:53.1 10,000 2:02.6 190 952 27 150
2:02.9 500 2:02.9 189 948 29 134
2:02.9 500 2:02.9 189 948 28 140
2:02.9 500 2:02.9 189 948 28 143
2:01.8 500 2:01.8 194 966 28 146
2:02.8 500 2:02.8 189 950 27 147
2:02.7 500 2:02.7 189 952 27 149
2:02.8 500 2:02.8 189 950 28 152
2:02.6 500 2:02.6 190 953 28 148
2:02.9 500 2:02.9 189 948 27 149
2:02.8 500 2:02.8 189 950 28 151
2:02.9 500 2:02.9 189 948 28 151
2:02.7 500 2:02.7 189 952 28 151
2:02.8 500 2:02.8 189 950 28 151
2:02.7 500 2:02.7 189 952 28 152
2:02.6 500 2:02.6 190 953 28 153
2:02.7 500 2:02.7 189 952 28 155
2:02.6 500 2:02.6 190 953 28 157
2:02.8 500 2:02.8 189 950 28 158
2:02.7 500 2:02.7 189 952 28 159
2:01.5 500 2:01.5 195 971 28 162
r2,201

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Workout Graph

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