Oliver Leeds 2500m row
2,500
Meters
10:54.6
Time
2:10.9
Pace
150
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 111 |
May 20, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.6 | 2,500 | 2:10.9 | 156 | 836 | 150 | 27 | 149 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 29 | 27 | 138 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 30 | 28 | 141 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 30 | 27 | 151 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 30 | 28 | 155 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 889 | 31 | 28 | 163 |
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Workout Graph
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