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Oliver Leeds 16x500m/1:00r row

8,000

Meters

32:48.4

Time

2:03.0

Pace

512

Calories

155

Heart Rate

Rest Distance1,960
Rest Time16:00.0
Overall Distance9,960
Overall Time48:48.4
Average Watts188
Calories Per Hour946
Stroke Rate28
Stroke Count1247
Drag Factor110

May 31, 2025 08:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:48.4 8,000 2:03.0 188 946 28 155
2:03.5 500 2:03.5 186 939 29 135
2:03.7 500 2:03.7 185 936 29 141
2:03.2 500 2:03.2 187 944 29 147
2:02.8 500 2:02.8 189 950 28 148
2:02.9 500 2:02.9 189 948 28 152
2:02.9 500 2:02.9 189 948 28 152
2:01.8 500 2:01.8 194 966 28 156
2:02.0 500 2:02.0 193 963 28 158
2:02.1 500 2:02.1 192 961 29 158
2:02.7 500 2:02.7 189 952 28 159
2:03.0 500 2:03.0 188 947 28 162
2:03.7 500 2:03.7 185 936 28 161
2:03.4 500 2:03.4 186 941 28 162
2:03.9 500 2:03.9 184 933 28 163
2:02.9 500 2:02.9 189 948 28 166
2:03.8 500 2:03.8 184 934 28 167
r1,960

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Workout Graph

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