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Oliver Leeds 16x500m/1:00r row

8,000

Meters

32:31.3

Time

2:01.9

Pace

512

Calories

154

Heart Rate

Rest Distance2,114
Rest Time16:00.0
Overall Distance10,114
Overall Time48:31.3
Average Watts193
Calories Per Hour944
Stroke Rate28
Stroke Count1260
Drag Factor110

June 05, 2025 06:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:31.3 8,000 2:01.9 193 944 28 154
2:03.1 500 2:03.1 188 935 29 138
2:02.9 500 2:02.9 189 937 29 142
2:02.6 500 2:02.6 190 939 29 145
2:01.7 500 2:01.7 194 946 29 150
2:01.7 500 2:01.7 194 946 29 148
2:01.8 500 2:01.8 194 945 29 149
2:01.8 500 2:01.8 194 945 29 150
2:01.6 500 2:01.6 195 947 29 153
2:01.2 500 2:01.2 197 950 29 157
2:01.4 500 2:01.4 196 948 29 156
2:01.6 500 2:01.6 195 947 29 159
2:01.6 500 2:01.6 195 947 28 162
2:01.6 500 2:01.6 195 947 28 163
2:02.0 500 2:02.0 193 944 28 164
2:02.7 500 2:02.7 189 938 28 164
2:02.1 500 2:02.1 192 943 28 169
r2,114

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Workout Graph

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