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Oliver Leeds 26x500m/1:00r row

13,000

Meters

52:18.4

Time

2:00.7

Pace

849

Calories

159

Heart Rate

Rest Distance3,104
Rest Time26:00.0
Overall Distance16,104
Overall Time1:18:18.4
Average Watts199
Calories Per Hour984
Stroke Rate28
Stroke Count2020
Drag Factor109

June 23, 2025 10:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:18.4 13,000 2:00.7 199 984 28 159
2:02.5 500 2:02.5 190 955 29 139
2:03.1 500 2:03.1 188 945 28 140
2:02.1 500 2:02.1 192 961 29 146
2:00.9 500 2:00.9 198 981 29 152
2:01.3 500 2:01.3 196 974 29 150
2:01.0 500 2:01.0 198 979 29 153
2:00.4 500 2:00.4 201 990 29 155
2:00.4 500 2:00.4 201 990 29 155
2:00.4 500 2:00.4 201 990 29 158
2:00.7 500 2:00.7 199 985 28 154
2:00.6 500 2:00.6 200 986 29 161
2:01.0 500 2:01.0 198 979 29 159
2:00.8 500 2:00.8 199 983 28 158
2:00.5 500 2:00.5 200 988 29 160
2:00.2 500 2:00.2 202 993 29 160
2:00.6 500 2:00.6 200 986 29 162
2:00.6 500 2:00.6 200 986 29 162
2:00.1 500 2:00.1 202 995 29 165
2:01.2 500 2:01.2 197 976 29 166
2:00.4 500 2:00.4 201 990 29 165
2:00.4 500 2:00.4 201 990 29 166
2:00.6 500 2:00.6 200 986 28 168
2:00.8 500 2:00.8 199 983 29 169
2:00.2 500 2:00.2 202 993 29 170
2:00.7 500 2:00.7 199 985 29 170
1:56.7 500 1:56.7 220 1057 30 176
r3,104

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Workout Graph

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