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Oliver Leeds 26x500m/1:00r row

13,000

Meters

52:00.6

Time

2:00.0

Pace

854

Calories

162

Heart Rate

Rest Distance3,353
Rest Time26:00.0
Overall Distance16,353
Overall Time1:18:00.6
Average Watts202
Calories Per Hour985
Stroke Rate29
Stroke Count2058
Drag Factor109

July 06, 2025 09:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:00.6 13,000 2:00.0 202 985 29 162
2:02.2 500 2:02.2 192 942 29 138
2:02.5 500 2:02.5 190 940 29 142
2:01.8 500 2:01.8 194 945 29 148
2:00.4 500 2:00.4 201 986 29 152
2:00.4 500 2:00.4 201 986 29 151
2:00.1 500 2:00.1 202 989 29 153
1:59.8 500 1:59.8 204 991 29 152
1:59.9 500 1:59.9 203 990 29 157
1:59.9 500 1:59.9 203 990 29 155
2:00.5 500 2:00.5 200 985 29 159
1:59.5 500 1:59.5 205 994 29 161
1:59.5 500 1:59.5 205 994 29 161
1:59.5 500 1:59.5 205 994 29 163
1:59.6 500 1:59.6 205 993 29 163
1:59.1 500 1:59.1 207 997 30 165
1:59.6 500 1:59.6 205 993 29 167
1:59.4 500 1:59.4 206 994 29 167
1:59.2 500 1:59.2 207 996 29 169
1:59.7 500 1:59.7 204 992 29 170
1:59.7 500 1:59.7 204 992 29 172
1:58.8 500 1:58.8 209 1000 29 173
1:59.9 500 1:59.9 203 990 29 173
1:59.9 500 1:59.9 203 990 29 174
2:00.6 500 2:00.6 200 985 29 176
2:00.8 500 2:00.8 199 953 29 174
1:58.4 500 1:58.4 211 1003 29 179
r3,353

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Workout Graph

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