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Oliver Leeds 26x500m/1:00r row

13,000

Meters

52:09.2

Time

2:00.3

Pace

852

Calories

159

Heart Rate

Rest Distance3,365
Rest Time26:00.0
Overall Distance16,365
Overall Time1:18:09.2
Average Watts201
Calories Per Hour990
Stroke Rate28
Stroke Count2030
Drag Factor109

July 07, 2025 07:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:09.2 13,000 2:00.3 201 990 28 159
2:02.5 500 2:02.5 190 955 29 137
2:02.0 500 2:02.0 193 963 29 142
2:00.9 500 2:00.9 198 981 29 147
2:00.3 500 2:00.3 201 991 28 148
2:00.4 500 2:00.4 201 990 28 151
2:00.2 500 2:00.2 202 993 28 149
1:59.7 500 1:59.7 204 1002 29 153
2:00.2 500 2:00.2 202 993 28 152
2:00.7 500 2:00.7 199 985 28 153
2:00.5 500 2:00.5 200 988 28 156
1:59.5 500 1:59.5 205 1005 29 158
1:59.6 500 1:59.6 205 1004 29 161
1:59.7 500 1:59.7 204 1002 29 160
1:59.6 500 1:59.6 205 1004 29 160
1:59.9 500 1:59.9 203 998 29 162
2:01.1 500 2:01.1 197 978 29 162
1:59.7 500 1:59.7 204 1002 29 164
2:00.4 500 2:00.4 201 990 28 165
1:59.7 500 1:59.7 204 1002 29 166
1:59.9 500 1:59.9 203 998 29 168
1:59.7 500 1:59.7 204 1002 29 169
2:01.3 500 2:01.3 196 974 29 167
2:01.1 500 2:01.1 197 978 29 169
2:00.5 500 2:00.5 200 988 29 171
2:00.5 500 2:00.5 200 988 29 173
1:59.4 500 1:59.4 206 1007 29 176
r3,365

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Workout Graph

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