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Oliver Leeds 26x500m/1:00r row

13,000

Meters

52:39.4

Time

2:01.5

Pace

859

Calories

164

Heart Rate

Rest Distance3,128
Rest Time26:00.0
Overall Distance16,128
Overall Time1:18:39.4
Average Watts195
Calories Per Hour971
Stroke Rate28
Stroke Count2039
Drag Factor108

September 03, 2025 07:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:39.4 13,000 2:01.5 195 971 28 164
2:03.8 500 2:03.8 184 934 29 145
2:04.5 500 2:04.5 181 924 28 149
2:01.8 500 2:01.8 194 966 29 154
2:01.6 500 2:01.6 195 969 28 157
2:01.6 500 2:01.6 195 969 29 155
2:01.5 500 2:01.5 195 971 28 156
2:02.3 500 2:02.3 191 958 28 155
2:01.6 500 2:01.6 195 969 29 157
2:01.0 500 2:01.0 198 979 29 161
2:00.0 500 2:00.0 203 997 29 163
2:00.2 500 2:00.2 202 993 29 163
2:00.6 500 2:00.6 200 986 29 164
2:00.8 500 2:00.8 199 983 29 162
2:00.6 500 2:00.6 200 986 29 164
2:00.1 500 2:00.1 202 995 29 169
2:00.0 500 2:00.0 203 997 29 169
2:00.9 500 2:00.9 198 981 29 169
2:00.6 500 2:00.6 200 986 29 170
2:00.6 500 2:00.6 200 986 29 172
2:01.5 500 2:01.5 195 971 29 171
2:01.6 500 2:01.6 195 969 29 173
2:01.6 500 2:01.6 195 969 29 173
2:02.1 500 2:02.1 192 961 29 174
2:02.3 500 2:02.3 191 958 29 175
2:02.5 500 2:02.5 190 955 28 177
2:03.3 500 2:03.3 187 942 28 177
r3,128

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Workout Graph

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