Oliver Leeds 21:38 row
4,981
Meters
21:38.5
Time
2:10.3
Pace
309
Calories
165
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 110 |
September 15, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.5 | 4,981 | 2:10.3 | 158 | 856 | 309 | 27 | 165 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 850 | 85 | 27 | 154 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 870 | 87 | 28 | 165 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 28 | 170 |
| 21:38.5 | 801 | 2:16.3 | 138 | 823 | 50 | 27 | 173 |
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Workout Graph
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