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Oliver Leeds 20x500m/1:00r row

10,000

Meters

40:43.3

Time

2:02.1

Pace

657

Calories

160

Heart Rate

Rest Distance2,759
Rest Time20:00.0
Overall Distance12,759
Overall Time1:00:43.3
Average Watts192
Calories Per Hour968
Stroke Rate28
Stroke Count1582
Drag Factor112

September 27, 2025 09:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:43.3 10,000 2:02.1 192 968 28 160
2:02.7 500 2:02.7 189 968 28 141
2:02.1 500 2:02.1 192 943 29 147
2:02.4 500 2:02.4 191 970 29 150
2:02.7 500 2:02.7 189 968 29 152
2:01.9 500 2:01.9 193 974 29 153
2:01.6 500 2:01.6 195 976 29 158
2:01.9 500 2:01.9 193 974 29 158
2:01.7 500 2:01.7 194 976 29 159
2:02.8 500 2:02.8 189 967 28 160
2:02.6 500 2:02.6 190 939 28 160
2:02.2 500 2:02.2 192 972 28 163
2:02.7 500 2:02.7 189 968 28 161
2:02.3 500 2:02.3 191 971 28 161
2:01.9 500 2:01.9 193 974 28 164
2:02.2 500 2:02.2 192 972 28 165
2:02.4 500 2:02.4 191 941 28 167
2:02.4 500 2:02.4 191 970 28 169
2:02.1 500 2:02.1 192 972 28 170
2:00.8 500 2:00.8 199 983 28 172
2:02.0 500 2:02.0 193 973 29 171
r2,759

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Workout Graph

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