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Oliver Leeds 20x500m/1:00r row

10,000

Meters

40:59.3

Time

2:02.9

Pace

653

Calories

157

Heart Rate

Rest Distance2,851
Rest Time20:00.0
Overall Distance12,851
Overall Time1:00:59.3
Average Watts188
Calories Per Hour947
Stroke Rate27
Stroke Count1570
Drag Factor113

October 12, 2025 09:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:59.3 10,000 2:02.9 188 947 27 157
2:02.9 500 2:02.9 189 948 28 138
2:03.0 500 2:03.0 188 947 28 142
2:03.0 500 2:03.0 188 947 27 146
2:02.9 500 2:02.9 189 948 28 149
2:02.9 500 2:02.9 189 948 27 152
2:02.9 500 2:02.9 189 948 27 151
2:03.0 500 2:03.0 188 947 27 152
2:02.9 500 2:02.9 189 948 27 155
2:02.9 500 2:02.9 189 948 27 157
2:03.0 500 2:03.0 188 947 27 159
2:03.0 500 2:03.0 188 947 27 158
2:03.0 500 2:03.0 188 947 28 161
2:02.9 500 2:02.9 189 948 28 162
2:03.0 500 2:03.0 188 947 28 163
2:03.0 500 2:03.0 188 947 28 165
2:03.0 500 2:03.0 188 947 27 167
2:03.1 500 2:03.1 188 945 28 166
2:02.8 500 2:02.8 189 950 27 171
2:03.1 500 2:03.1 188 945 27 171
2:03.0 500 2:03.0 188 947 28 172
r2,851

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Workout Graph

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