Oliver Leeds 2x1000m/2:10r row
2,000
Meters
8:29.6
Time
2:07.4
Pace
126
Calories
167
Heart Rate
| Rest Distance | 578 |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 2,578 |
| Overall Time | 12:49.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 112 |
October 14, 2025 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.6 | 2,000 | 2:07.4 | 169 | 882 | 27 | 167 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 27 | 165 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 27 | 170 |
| r578 |
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Workout Graph
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