Sign Up

Oliver Leeds 26x500m/1:00r row

13,000

Meters

54:09.0

Time

2:04.9

Pace

834

Calories

153

Heart Rate

Rest Distance3,648
Rest Time26:00.0
Overall Distance16,648
Overall Time1:20:09.0
Average Watts179
Calories Per Hour917
Stroke Rate27
Stroke Count2059
Drag Factor109

October 22, 2025 07:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:09.0 13,000 2:04.9 179 917 27 153
2:04.9 500 2:04.9 180 918 27 137
2:05.0 500 2:05.0 179 916 27 140
2:04.9 500 2:04.9 180 918 27 143
2:04.9 500 2:04.9 180 918 27 144
2:05.0 500 2:05.0 179 916 27 143
2:05.0 500 2:05.0 179 916 27 145
2:05.0 500 2:05.0 179 916 27 151
2:05.0 500 2:05.0 179 916 27 147
2:05.0 500 2:05.0 179 916 27 151
2:05.0 500 2:05.0 179 916 27 148
2:04.9 500 2:04.9 180 918 27 151
2:05.0 500 2:05.0 179 916 27 151
2:05.0 500 2:05.0 179 916 27 154
2:05.0 500 2:05.0 179 916 27 154
2:05.0 500 2:05.0 179 916 27 154
2:05.0 500 2:05.0 179 916 27 155
2:05.0 500 2:05.0 179 916 27 157
2:04.9 500 2:04.9 180 918 27 158
2:04.9 500 2:04.9 180 918 27 159
2:05.0 500 2:05.0 179 916 27 157
2:04.9 500 2:04.9 180 918 28 160
2:04.9 500 2:04.9 180 918 27 162
2:04.8 500 2:04.8 180 919 27 164
2:05.0 500 2:05.0 179 916 28 164
2:05.1 500 2:05.1 179 915 28 166
2:04.9 500 2:04.9 180 918 28 169
r3,648

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.