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Oliver Leeds 26x500m/1:00r row

13,000

Meters

53:17.2

Time

2:02.9

Pace

848

Calories

161

Heart Rate

Rest Distance3,751
Rest Time26:00.0
Overall Distance16,751
Overall Time1:19:17.2
Average Watts188
Calories Per Hour947
Stroke Rate28
Stroke Count2081
Drag Factor109

October 25, 2025 10:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:17.2 13,000 2:02.9 188 947 28 161
2:03.0 500 2:03.0 188 947 28 147
2:02.9 500 2:02.9 189 948 28 153
2:03.0 500 2:03.0 188 947 28 154
2:02.9 500 2:02.9 189 948 28 156
2:03.0 500 2:03.0 188 947 28 157
2:03.0 500 2:03.0 188 947 28 154
2:02.9 500 2:02.9 189 948 28 158
2:03.0 500 2:03.0 188 947 28 162
2:02.9 500 2:02.9 189 948 28 159
2:02.9 500 2:02.9 189 948 28 160
2:03.0 500 2:03.0 188 947 28 161
2:03.0 500 2:03.0 188 947 28 160
2:03.0 500 2:03.0 188 947 28 160
2:02.9 500 2:02.9 189 948 28 162
2:03.0 500 2:03.0 188 947 28 160
2:02.9 500 2:02.9 189 948 28 163
2:03.0 500 2:03.0 188 947 28 163
2:03.0 500 2:03.0 188 947 28 165
2:03.0 500 2:03.0 188 947 28 164
2:03.0 500 2:03.0 188 947 28 164
2:02.9 500 2:02.9 189 948 28 167
2:02.9 500 2:02.9 189 948 28 166
2:02.9 500 2:02.9 189 948 28 167
2:03.0 500 2:03.0 188 947 28 169
2:03.1 500 2:03.1 188 945 28 169
2:03.0 500 2:03.0 188 947 28 169
r3,751

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