Oliver Leeds 26x500m/1:00r row
13,000
Meters
52:51.2
Time
2:01.9
Pace
856
Calories
162
Heart Rate
| Rest Distance | 3,787 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 16,787 |
| Overall Time | 1:18:51.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 2064 |
| Drag Factor | 110 |
October 27, 2025 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:51.2 | 13,000 | 2:01.9 | 193 | 963 | 28 | 162 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 29 | 143 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 29 | 148 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 28 | 152 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 28 | 155 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 28 | 153 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 28 | 155 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 28 | 154 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 28 | 157 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 28 | 158 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 28 | 159 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 28 | 161 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 28 | 161 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 28 | 162 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 28 | 162 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 28 | 164 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 28 | 166 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 28 | 167 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 28 | 168 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 28 | 168 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 28 | 169 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 29 | 171 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 29 | 174 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 29 | 175 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 29 | 178 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 29 | 178 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 29 | 179 |
| r3,787 |
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Workout Graph
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