Oliver Leeds 30:00 row
6,524
Meters
30:00.0
Time
2:17.9
Pace
382
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 109 |
November 01, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524 | 2:17.9 | 133 | 758 | 26 | 140 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 27 | 128 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 26 | 137 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 26 | 138 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 27 | 143 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 28 | 156 |
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Workout Graph
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