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Oliver Leeds 16x500m/1:00r row

8,000

Meters

32:16.6

Time

2:01.0

Pace

528

Calories

163

Heart Rate

Rest Distance2,340
Rest Time16:00.0
Overall Distance10,340
Overall Time48:16.6
Average Watts197
Calories Per Hour979
Stroke Rate28
Stroke Count1264
Drag Factor110

November 02, 2025 11:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:16.6 8,000 2:01.0 197 979 28 163
2:01.1 500 2:01.1 197 978 29 149
2:00.9 500 2:00.9 198 981 29 151
2:01.0 500 2:01.0 198 979 28 153
2:00.7 500 2:00.7 199 985 28 159
2:00.9 500 2:00.9 198 981 28 162
2:00.9 500 2:00.9 198 981 28 162
2:01.0 500 2:01.0 198 979 28 160
2:01.0 500 2:01.0 198 979 28 163
2:01.2 500 2:01.2 197 976 28 165
2:00.9 500 2:00.9 198 981 28 167
2:01.0 500 2:01.0 198 979 28 168
2:01.0 500 2:01.0 198 979 28 169
2:01.0 500 2:01.0 198 979 28 171
2:01.2 500 2:01.2 197 976 28 171
2:01.3 500 2:01.3 196 974 28 174
2:01.5 500 2:01.5 195 971 28 173
r2,340

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Workout Graph

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