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Oliver Leeds 26x500m/1:00r row

13,000

Meters

53:16.2

Time

2:02.9

Pace

832

Calories

162

Heart Rate

Rest Distance3,518
Rest Time26:00.0
Overall Distance16,518
Overall Time1:19:16.2
Average Watts188
Calories Per Hour948
Stroke Rate27
Stroke Count2037
Drag Factor111

November 04, 2025 07:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:16.2 13,000 2:02.9 188 948 27 162
2:02.9 500 2:02.9 189 948 28 142
2:03.0 500 2:03.0 188 947 28 146
2:02.9 500 2:02.9 189 948 28 151
2:02.9 500 2:02.9 189 948 28 151
2:02.8 500 2:02.8 189 950 28 154
2:02.9 500 2:02.9 189 948 28 153
2:02.9 500 2:02.9 189 948 28 155
2:02.9 500 2:02.9 189 948 28 156
2:03.0 500 2:03.0 188 947 27 159
2:02.9 500 2:02.9 189 948 28 160
2:03.0 500 2:03.0 188 947 28 161
2:02.9 500 2:02.9 189 948 28 162
2:03.0 500 2:03.0 188 947 28 161
2:03.1 500 2:03.1 188 945 27 163
2:02.9 500 2:02.9 189 948 28 164
2:03.0 500 2:03.0 188 947 28 167
2:03.0 500 2:03.0 188 947 28 166
2:03.0 500 2:03.0 188 947 28 169
2:02.9 500 2:02.9 189 948 28 170
2:02.9 500 2:02.9 189 948 28 172
2:03.1 500 2:03.1 188 945 28 173
2:03.0 500 2:03.0 188 947 28 174
2:02.9 500 2:02.9 189 948 28 175
2:02.9 500 2:02.9 189 948 28 176
2:02.9 500 2:02.9 189 948 28 178
2:02.7 500 2:02.7 189 952 28 179
r3,518

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Workout Graph

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