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Oliver Leeds 20x500m/1:00r row

10,000

Meters

41:19.1

Time

2:03.9

Pace

640

Calories

162

Heart Rate

Rest Distance2,846
Rest Time20:00.0
Overall Distance12,846
Overall Time1:01:19.1
Average Watts184
Calories Per Hour932
Stroke Rate27
Stroke Count1585
Drag Factor110

November 10, 2025 07:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:19.1 10,000 2:03.9 184 932 27 162
2:03.9 500 2:03.9 184 933 29 143
2:03.9 500 2:03.9 184 933 28 151
2:04.0 500 2:04.0 184 931 28 153
2:03.9 500 2:03.9 184 933 28 153
2:04.0 500 2:04.0 184 931 27 156
2:03.9 500 2:03.9 184 933 28 155
2:04.0 500 2:04.0 184 931 28 157
2:03.9 500 2:03.9 184 933 27 157
2:04.0 500 2:04.0 184 931 27 158
2:03.9 500 2:03.9 184 933 28 161
2:04.0 500 2:04.0 184 931 27 162
2:04.0 500 2:04.0 184 931 27 163
2:04.0 500 2:04.0 184 931 27 165
2:03.9 500 2:03.9 184 933 28 169
2:04.0 500 2:04.0 184 931 28 169
2:04.0 500 2:04.0 184 931 28 170
2:04.0 500 2:04.0 184 931 28 173
2:03.9 500 2:03.9 184 933 28 173
2:03.9 500 2:03.9 184 933 28 176
2:04.0 500 2:04.0 184 931 28 178
r2,846

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Workout Graph

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