Sign Up

Oliver Leeds 26x500m/1:00r row

13,000

Meters

54:07.4

Time

2:04.9

Pace

832

Calories

153

Heart Rate

Rest Distance4,035
Rest Time26:00.0
Overall Distance17,035
Overall Time1:20:07.4
Average Watts180
Calories Per Hour918
Stroke Rate27
Stroke Count2068
Drag Factor110

November 13, 2025 07:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:07.4 13,000 2:04.9 180 918 27 153
2:05.0 500 2:05.0 179 916 28 138
2:05.0 500 2:05.0 179 916 28 141
2:04.9 500 2:04.9 180 918 28 145
2:04.9 500 2:04.9 180 918 27 148
2:04.9 500 2:04.9 180 918 27 146
2:05.0 500 2:05.0 179 916 27 146
2:05.0 500 2:05.0 179 916 27 147
2:04.9 500 2:04.9 180 918 27 149
2:05.0 500 2:05.0 179 916 27 149
2:04.9 500 2:04.9 180 918 27 150
2:05.0 500 2:05.0 179 916 27 150
2:05.1 500 2:05.1 179 915 27 151
2:05.0 500 2:05.0 179 916 27 152
2:04.9 500 2:04.9 180 918 27 155
2:04.9 500 2:04.9 180 918 27 154
2:05.0 500 2:05.0 179 916 27 158
2:05.0 500 2:05.0 179 916 27 156
2:04.9 500 2:04.9 180 918 27 157
2:05.0 500 2:05.0 179 916 27 160
2:05.1 500 2:05.1 179 915 27 160
2:04.9 500 2:04.9 180 918 27 160
2:05.0 500 2:05.0 179 916 27 161
2:04.9 500 2:04.9 180 918 27 162
2:04.9 500 2:04.9 180 918 27 164
2:04.9 500 2:04.9 180 918 27 165
2:03.4 500 2:03.4 186 941 28 169
r4,035

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.