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Oliver Leeds 26x500m/1:00r row

13,000

Meters

53:16.7

Time

2:02.9

Pace

833

Calories

160

Heart Rate

Rest Distance3,977
Rest Time26:00.0
Overall Distance16,977
Overall Time1:19:16.7
Average Watts188
Calories Per Hour948
Stroke Rate27
Stroke Count2073
Drag Factor112

November 17, 2025 07:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:16.7 13,000 2:02.9 188 948 27 160
2:02.9 500 2:02.9 189 948 28 145
2:02.9 500 2:02.9 189 948 28 148
2:03.0 500 2:03.0 188 947 27 152
2:03.0 500 2:03.0 188 947 28 150
2:02.9 500 2:02.9 189 948 27 150
2:02.9 500 2:02.9 189 948 27 154
2:02.9 500 2:02.9 189 948 27 155
2:03.0 500 2:03.0 188 947 27 156
2:03.0 500 2:03.0 188 947 27 157
2:03.0 500 2:03.0 188 947 27 157
2:03.0 500 2:03.0 188 947 28 158
2:03.0 500 2:03.0 188 947 27 159
2:03.0 500 2:03.0 188 947 27 160
2:03.0 500 2:03.0 188 947 27 161
2:02.9 500 2:02.9 189 948 28 160
2:02.9 500 2:02.9 189 948 28 162
2:03.0 500 2:03.0 188 947 28 164
2:03.0 500 2:03.0 188 947 28 166
2:02.9 500 2:02.9 189 948 28 165
2:03.0 500 2:03.0 188 947 28 166
2:02.9 500 2:02.9 189 948 28 168
2:02.9 500 2:02.9 189 948 28 167
2:02.9 500 2:02.9 189 948 28 170
2:03.0 500 2:03.0 188 947 28 170
2:03.0 500 2:03.0 188 947 28 172
2:02.9 500 2:02.9 189 948 28 173
r3,977

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Workout Graph

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