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Oliver Leeds 26x500m/1:00r row

13,000

Meters

52:25.4

Time

2:00.9

Pace

858

Calories

160

Heart Rate

Rest Distance4,103
Rest Time26:00.0
Overall Distance17,103
Overall Time1:18:25.4
Average Watts198
Calories Per Hour980
Stroke Rate28
Stroke Count2074
Drag Factor114

November 26, 2025 07:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:25.4 13,000 2:00.9 198 980 28 160
2:00.9 500 2:00.9 198 981 29 142
2:01.0 500 2:01.0 198 979 28 148
2:00.9 500 2:00.9 198 981 28 152
2:01.0 500 2:01.0 198 979 28 154
2:01.0 500 2:01.0 198 979 28 152
2:01.0 500 2:01.0 198 979 28 153
2:01.0 500 2:01.0 198 979 28 155
2:00.9 500 2:00.9 198 981 28 157
2:01.0 500 2:01.0 198 979 28 157
2:00.9 500 2:00.9 198 981 28 157
2:00.9 500 2:00.9 198 981 28 157
2:01.0 500 2:01.0 198 979 28 158
2:01.0 500 2:01.0 198 979 28 159
2:00.9 500 2:00.9 198 981 28 158
2:00.9 500 2:00.9 198 981 28 162
2:01.0 500 2:01.0 198 979 28 163
2:01.1 500 2:01.1 197 978 28 165
2:01.0 500 2:01.0 198 979 28 164
2:01.0 500 2:01.0 198 979 28 164
2:01.0 500 2:01.0 198 979 28 167
2:00.9 500 2:00.9 198 981 28 167
2:01.0 500 2:01.0 198 979 28 169
2:01.0 500 2:01.0 198 979 29 169
2:01.0 500 2:01.0 198 979 29 169
2:00.9 500 2:00.9 198 981 29 171
2:01.0 500 2:01.0 198 979 29 172
r4,103

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Workout Graph

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