Oliver Leeds 1000m row
1,000
Meters
4:22.1
Time
2:11.0
Pace
61
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 111 |
December 15, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 27 | 155 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 27 | 140 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 26 | 151 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 27 | 158 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 27 | 161 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 29 | 165 |
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Workout Graph
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