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Oliver Leeds 20x500m/1:00r row

10,000

Meters

41:27.4

Time

2:04.3

Pace

640

Calories

164

Heart Rate

Rest Distance2,884
Rest Time20:00.0
Overall Distance12,884
Overall Time1:01:27.4
Average Watts182
Calories Per Hour926
Stroke Rate27
Stroke Count1567
Drag Factor113

December 17, 2025 07:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:27.4 10,000 2:04.3 182 926 27 164
2:04.8 500 2:04.8 180 919 27 142
2:04.5 500 2:04.5 181 924 27 147
2:04.9 500 2:04.9 180 918 27 154
2:04.7 500 2:04.7 180 921 27 155
2:04.5 500 2:04.5 181 924 27 156
2:04.5 500 2:04.5 181 924 27 160
2:04.9 500 2:04.9 180 918 27 160
2:04.3 500 2:04.3 182 927 27 160
2:04.3 500 2:04.3 182 927 28 162
2:04.3 500 2:04.3 182 927 27 163
2:04.3 500 2:04.3 182 927 27 165
2:04.3 500 2:04.3 182 927 27 167
2:04.3 500 2:04.3 182 927 27 169
2:04.6 500 2:04.6 181 922 27 170
2:04.1 500 2:04.1 183 930 27 173
2:04.2 500 2:04.2 183 928 27 173
2:04.4 500 2:04.4 182 925 27 174
2:04.1 500 2:04.1 183 930 27 175
2:04.3 500 2:04.3 182 927 27 176
2:03.2 500 2:03.2 187 944 27 179
r2,884

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Workout Graph

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