Oliver Leeds 4:39 row
1,031
Meters
4:39.6
Time
2:15.5
Pace
63
Calories
163
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
December 21, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.6 | 1,031 | 2:15.5 | 140 | 783 | 63 | 26 | 163 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 61 | 27 | 163 |
| 4:31.1 | 31 | 2:36.4 | 91 | 614 | 2 | 12 | 163 |