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Oliver Leeds 26x500m/1:00r row

13,000

Meters

53:40.4

Time

2:03.8

Pace

832

Calories

166

Heart Rate

Rest Distance3,908
Rest Time26:00.0
Overall Distance16,908
Overall Time1:19:40.4
Average Watts184
Calories Per Hour933
Stroke Rate27
Stroke Count2090
Drag Factor114

December 31, 2025 12:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:40.4 13,000 2:03.8 184 933 27 166
2:03.6 500 2:03.6 185 937 28 147
2:03.9 500 2:03.9 184 933 28 151
2:03.8 500 2:03.8 184 934 28 156
2:03.7 500 2:03.7 185 936 28 157
2:03.9 500 2:03.9 184 933 28 158
2:03.9 500 2:03.9 184 933 27 161
2:03.7 500 2:03.7 185 936 28 159
2:04.0 500 2:04.0 184 931 28 165
2:03.9 500 2:03.9 184 933 28 164
2:04.4 500 2:04.4 182 925 27 161
2:03.9 500 2:03.9 184 933 28 167
2:04.1 500 2:04.1 183 930 28 165
2:04.0 500 2:04.0 184 931 28 166
2:04.0 500 2:04.0 184 931 28 168
2:04.0 500 2:04.0 184 931 28 169
2:04.0 500 2:04.0 184 931 28 170
2:03.9 500 2:03.9 184 933 28 170
2:03.9 500 2:03.9 184 933 28 171
2:03.9 500 2:03.9 184 933 28 170
2:03.8 500 2:03.8 184 934 28 173
2:03.9 500 2:03.9 184 933 28 173
2:03.8 500 2:03.8 184 934 28 173
2:03.9 500 2:03.9 184 933 28 174
2:03.8 500 2:03.8 184 934 28 176
2:03.7 500 2:03.7 185 936 28 178
2:03.1 500 2:03.1 188 945 28 178
r3,908

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Workout Graph

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