Oliver Leeds 1600m row
1,600
Meters
7:01.7
Time
2:11.7
Pace
97
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 112 |
January 02, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.7 | 1,600 | 2:11.7 | 153 | 826 | 97 | 27 | 162 |
| 1:47.2 | 400 | 2:14.0 | 145 | 800 | 23 | 27 | 155 |
| 1:47.0 | 800 | 2:13.7 | 146 | 803 | 25 | 27 | 158 |
| 1:45.2 | 1,200 | 2:11.5 | 154 | 829 | 24 | 28 | 165 |
| 1:42.3 | 1,600 | 2:07.8 | 167 | 876 | 25 | 28 | 172 |
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Workout Graph
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