Oliver Leeds 3x1000m/2:00r row
3,000
Meters
12:55.9
Time
2:09.3
Pace
184
Calories
174
Heart Rate
| Rest Distance | 892 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,892 |
| Overall Time | 18:55.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 113 |
January 04, 2026 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.9 | 3,000 | 2:09.3 | 162 | 857 | 27 | 174 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 28 | 169 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 27 | 175 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 28 | 179 |
| r892 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.