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Oliver Leeds 20x500m/1:00r row

10,000

Meters

41:35.8

Time

2:04.7

Pace

640

Calories

163

Heart Rate

Rest Distance2,998
Rest Time20:00.0
Overall Distance12,998
Overall Time1:01:35.8
Average Watts180
Calories Per Hour919
Stroke Rate27
Stroke Count1585
Drag Factor113

January 05, 2026 07:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:35.8 10,000 2:04.7 180 919 27 163
2:04.0 500 2:04.0 184 931 28 147
2:04.9 500 2:04.9 180 918 28 151
2:04.9 500 2:04.9 180 918 28 155
2:04.9 500 2:04.9 180 918 27 159
2:04.6 500 2:04.6 181 922 27 159
2:04.7 500 2:04.7 180 921 27 159
2:04.8 500 2:04.8 180 919 27 160
2:04.7 500 2:04.7 180 921 27 162
2:04.8 500 2:04.8 180 919 27 163
2:04.7 500 2:04.7 180 921 27 163
2:04.7 500 2:04.7 180 921 27 164
2:04.9 500 2:04.9 180 918 27 165
2:04.9 500 2:04.9 180 918 27 167
2:04.8 500 2:04.8 180 919 27 167
2:04.9 500 2:04.9 180 918 27 167
2:04.9 500 2:04.9 180 918 27 169
2:04.9 500 2:04.9 180 918 27 170
2:04.9 500 2:04.9 180 918 27 171
2:04.9 500 2:04.9 180 918 27 171
2:04.8 500 2:04.8 180 919 27 172
r2,998

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Workout Graph

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