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Oliver Leeds 26x500m/1:00r row

13,000

Meters

53:43.0

Time

2:03.9

Pace

832

Calories

164

Heart Rate

Rest Distance3,934
Rest Time26:00.0
Overall Distance16,934
Overall Time1:19:43.0
Average Watts184
Calories Per Hour932
Stroke Rate27
Stroke Count2062
Drag Factor113

January 07, 2026 07:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:43.0 13,000 2:03.9 184 932 27 164
2:04.0 500 2:04.0 184 931 28 146
2:03.9 500 2:03.9 184 933 28 151
2:03.9 500 2:03.9 184 933 28 155
2:04.0 500 2:04.0 184 931 27 158
2:03.9 500 2:03.9 184 933 27 159
2:03.9 500 2:03.9 184 933 27 158
2:04.0 500 2:04.0 184 931 27 159
2:03.9 500 2:03.9 184 933 27 163
2:03.9 500 2:03.9 184 933 27 163
2:04.0 500 2:04.0 184 931 27 164
2:03.9 500 2:03.9 184 933 27 164
2:04.0 500 2:04.0 184 931 27 164
2:04.0 500 2:04.0 184 931 27 163
2:04.0 500 2:04.0 184 931 27 166
2:04.0 500 2:04.0 184 931 27 169
2:04.0 500 2:04.0 184 931 27 167
2:03.9 500 2:03.9 184 933 27 167
2:04.0 500 2:04.0 184 931 27 169
2:03.9 500 2:03.9 184 933 27 167
2:04.0 500 2:04.0 184 931 27 169
2:04.0 500 2:04.0 184 931 28 171
2:03.9 500 2:03.9 184 933 27 170
2:04.0 500 2:04.0 184 931 28 170
2:04.0 500 2:04.0 184 931 27 173
2:04.0 500 2:04.0 184 931 28 174
2:03.9 500 2:03.9 184 933 28 174
r3,934

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Workout Graph

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