Oliver Leeds 31:08 row
7,013
Meters
31:08.0
Time
2:13.1
Pace
423
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 111 |
January 09, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.0 | 7,013 | 2:13.1 | 148 | 809 | 423 | 26 | 163 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 27 | 154 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 | 163 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 27 | 165 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 27 | 161 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 27 | 162 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 27 | 171 |
| 31:08.0 | 255 | 2:13.3 | 148 | 808 | 16 | 26 | 168 |
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Workout Graph
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