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Oliver Leeds 16x500m/1:00r row

8,000

Meters

32:47.7

Time

2:02.9

Pace

512

Calories

165

Heart Rate

Rest Distance2,468
Rest Time16:00.0
Overall Distance10,468
Overall Time48:47.7
Average Watts188
Calories Per Hour947
Stroke Rate27
Stroke Count1293
Drag Factor114

January 10, 2026 09:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:47.7 8,000 2:02.9 188 947 27 165
2:03.0 500 2:03.0 188 947 28 144
2:03.0 500 2:03.0 188 947 28 151
2:03.0 500 2:03.0 188 947 28 157
2:03.0 500 2:03.0 188 947 28 159
2:02.9 500 2:02.9 189 948 28 161
2:03.0 500 2:03.0 188 947 28 163
2:03.0 500 2:03.0 188 947 28 163
2:03.0 500 2:03.0 188 947 28 168
2:02.9 500 2:02.9 189 948 28 170
2:03.0 500 2:03.0 188 947 28 170
2:03.1 500 2:03.1 188 945 28 170
2:02.9 500 2:02.9 189 948 28 172
2:03.0 500 2:03.0 188 947 28 171
2:02.9 500 2:02.9 189 948 28 173
2:02.9 500 2:02.9 189 948 28 174
2:03.0 500 2:03.0 188 947 28 176
r2,468

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Workout Graph

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