Oliver Leeds 22:59 row
5,059
Meters
22:59.6
Time
2:16.3
Pace
298
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 113 |
January 10, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.6 | 5,059 | 2:16.3 | 138 | 775 | 298 | 26 | 157 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 | 148 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 27 | 155 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 27 | 160 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 27 | 161 |
| 22:59.6 | 661 | 2:15.8 | 140 | 780 | 39 | 26 | 164 |
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Workout Graph
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