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Oliver Leeds 20x500m/1:00r row

10,000

Meters

41:24.9

Time

2:04.2

Pace

639

Calories

161

Heart Rate

Rest Distance2,851
Rest Time20:00.0
Overall Distance12,851
Overall Time1:01:24.9
Average Watts182
Calories Per Hour928
Stroke Rate27
Stroke Count1608
Drag Factor111

January 16, 2026 08:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:24.9 10,000 2:04.2 182 928 27 161
2:04.5 500 2:04.5 181 924 27 142
2:05.3 500 2:05.3 178 912 27 147
2:04.3 500 2:04.3 182 927 28 151
2:04.5 500 2:04.5 181 924 27 152
2:03.9 500 2:03.9 184 933 28 155
2:04.3 500 2:04.3 182 927 28 154
2:03.8 500 2:03.8 184 934 28 156
2:03.9 500 2:03.9 184 933 28 160
2:03.8 500 2:03.8 184 934 28 161
2:03.7 500 2:03.7 185 936 28 162
2:03.8 500 2:03.8 184 934 28 163
2:03.9 500 2:03.9 184 933 28 163
2:04.1 500 2:04.1 183 930 28 166
2:04.5 500 2:04.5 181 924 27 168
2:04.2 500 2:04.2 183 928 28 169
2:04.6 500 2:04.6 181 922 27 169
2:04.7 500 2:04.7 180 921 28 171
2:04.5 500 2:04.5 181 924 28 173
2:04.4 500 2:04.4 182 925 28 173
2:04.4 500 2:04.4 182 925 28 173
r2,851

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Workout Graph

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