Oliver Leeds 31:32 row
7,017
Meters
31:32.6
Time
2:14.8
Pace
421
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 112 |
January 18, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:32.6 | 7,017 | 2:14.8 | 143 | 791 | 421 | 26 | 159 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 | 145 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 27 | 158 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 27 | 157 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 27 | 163 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 63 | 26 | 161 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 | 166 |
| 31:32.6 | 354 | 2:10.7 | 156 | 838 | 22 | 26 | 168 |
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Workout Graph
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