Oliver Leeds 5:04 row
1,153
Meters
5:04.4
Time
2:12.0
Pace
70
Calories
177
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
January 25, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 1,153 | 2:12.0 | 152 | 823 | 70 | 22 | 177 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | 177 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 | 1 | 177 |