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Oliver Leeds 26x500m/1:00r row

13,000

Meters

54:21.6

Time

2:05.4

Pace

813

Calories

161

Heart Rate

Rest Distance3,595
Rest Time26:00.0
Overall Distance16,595
Overall Time1:20:21.6
Average Watts177
Calories Per Hour897
Stroke Rate27
Stroke Count2083
Drag Factor109

January 27, 2026 07:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:21.6 13,000 2:05.4 177 897 27 161
2:06.2 500 2:06.2 174 884 28 142
2:06.6 500 2:06.6 172 881 27 146
2:06.2 500 2:06.2 174 884 28 151
2:05.5 500 2:05.5 177 889 27 153
2:05.6 500 2:05.6 177 888 27 156
2:05.5 500 2:05.5 177 889 27 154
2:05.6 500 2:05.6 177 888 27 155
2:05.3 500 2:05.3 178 890 27 155
2:05.2 500 2:05.2 178 891 27 157
2:05.1 500 2:05.1 179 920 27 158
2:06.0 500 2:06.0 175 885 27 159
2:05.4 500 2:05.4 177 889 27 160
2:05.9 500 2:05.9 175 886 28 161
2:05.3 500 2:05.3 178 890 28 163
2:05.4 500 2:05.4 177 889 28 162
2:05.3 500 2:05.3 178 890 27 164
2:05.2 500 2:05.2 178 920 28 164
2:05.4 500 2:05.4 177 889 28 166
2:05.2 500 2:05.2 178 920 27 167
2:04.8 500 2:04.8 180 923 28 168
2:04.4 500 2:04.4 182 926 28 170
2:05.2 500 2:05.2 178 920 28 170
2:05.5 500 2:05.5 177 889 28 170
2:05.9 500 2:05.9 175 886 28 171
2:06.6 500 2:06.6 172 881 27 172
2:03.2 500 2:03.2 187 935 29 176
r3,595

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Workout Graph

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