Sign Up

Oliver Leeds 20x500m/1:00r row

10,000

Meters

40:59.6

Time

2:02.9

Pace

640

Calories

161

Heart Rate

Rest Distance2,661
Rest Time20:00.0
Overall Distance12,661
Overall Time1:00:59.6
Average Watts188
Calories Per Hour947
Stroke Rate27
Stroke Count1564
Drag Factor111

February 03, 2026 07:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:59.6 10,000 2:02.9 188 947 27 161
2:03.0 500 2:03.0 188 947 27 141
2:03.0 500 2:03.0 188 947 27 147
2:03.0 500 2:03.0 188 947 27 151
2:03.0 500 2:03.0 188 947 28 153
2:03.0 500 2:03.0 188 947 27 156
2:02.9 500 2:02.9 189 948 27 158
2:03.0 500 2:03.0 188 947 27 159
2:03.0 500 2:03.0 188 947 27 160
2:03.0 500 2:03.0 188 947 27 163
2:03.0 500 2:03.0 188 947 27 163
2:03.0 500 2:03.0 188 947 27 163
2:02.9 500 2:02.9 189 948 27 165
2:03.0 500 2:03.0 188 947 27 166
2:03.0 500 2:03.0 188 947 27 166
2:02.9 500 2:02.9 189 948 27 168
2:03.2 500 2:03.2 187 944 27 169
2:03.0 500 2:03.0 188 947 28 170
2:03.0 500 2:03.0 188 947 27 171
2:02.9 500 2:02.9 189 948 28 171
2:03.0 500 2:03.0 188 947 28 172
r2,661

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.