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Oliver Leeds 16x500m/1:00r row

8,000

Meters

32:44.1

Time

2:02.7

Pace

512

Calories

162

Heart Rate

Rest Distance2,110
Rest Time16:00.0
Overall Distance10,110
Overall Time48:44.1
Average Watts189
Calories Per Hour951
Stroke Rate27
Stroke Count1245
Drag Factor110

February 07, 2026 09:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:44.1 8,000 2:02.7 189 951 27 162
2:02.9 500 2:02.9 189 948 28 144
2:03.0 500 2:03.0 188 947 27 151
2:03.0 500 2:03.0 188 947 27 154
2:02.8 500 2:02.8 189 950 27 156
2:02.4 500 2:02.4 191 956 27 158
2:02.7 500 2:02.7 189 952 28 159
2:02.9 500 2:02.9 189 948 28 160
2:02.8 500 2:02.8 189 950 28 164
2:02.6 500 2:02.6 190 953 28 165
2:02.8 500 2:02.8 189 950 27 168
2:02.6 500 2:02.6 190 953 28 167
2:02.9 500 2:02.9 189 948 27 171
2:02.7 500 2:02.7 189 952 28 170
2:02.8 500 2:02.8 189 950 28 172
2:02.8 500 2:02.8 189 950 28 173
2:02.5 500 2:02.5 190 955 28 174
r2,110

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Workout Graph

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