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Oliver Leeds 20x500m/1:00r row

10,000

Meters

41:33.7

Time

2:04.6

Pace

640

Calories

162

Heart Rate

Rest Distance2,750
Rest Time20:00.0
Overall Distance12,750
Overall Time1:01:33.7
Average Watts181
Calories Per Hour921
Stroke Rate27
Stroke Count1591
Drag Factor111

March 01, 2026 10:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:33.7 10,000 2:04.6 181 921 27 162
2:04.4 500 2:04.4 182 925 28 142
2:04.7 500 2:04.7 180 921 27 145
2:04.4 500 2:04.4 182 925 27 152
2:04.8 500 2:04.8 180 919 28 150
2:04.5 500 2:04.5 181 924 27 154
2:04.7 500 2:04.7 180 921 27 155
2:04.9 500 2:04.9 180 918 27 157
2:04.9 500 2:04.9 180 918 27 161
2:04.8 500 2:04.8 180 919 27 161
2:04.5 500 2:04.5 181 924 27 167
2:04.5 500 2:04.5 181 924 27 166
2:04.9 500 2:04.9 180 918 27 167
2:04.6 500 2:04.6 181 922 27 170
2:04.9 500 2:04.9 180 918 27 168
2:04.7 500 2:04.7 180 921 27 169
2:04.9 500 2:04.9 180 918 27 170
2:04.8 500 2:04.8 180 919 27 171
2:04.8 500 2:04.8 180 919 28 172
2:04.6 500 2:04.6 181 922 28 172
2:04.4 500 2:04.4 182 925 28 174
r2,750

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Workout Graph

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