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Oliver Leeds 17x500m/1:00r row

8,500

Meters

35:53.6

Time

2:06.6

Pace

527

Calories

160

Heart Rate

Rest Distance2,212
Rest Time17:00.0
Overall Distance10,712
Overall Time52:53.6
Average Watts172
Calories Per Hour892
Stroke Rate26
Stroke Count1317
Drag Factor112

March 03, 2026 07:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:53.6 8,500 2:06.6 172 892 26 160
2:06.3 500 2:06.3 174 897 27 141
2:06.8 500 2:06.8 172 890 26 147
2:06.6 500 2:06.6 172 893 27 152
2:07.0 500 2:07.0 171 888 27 155
2:06.6 500 2:06.6 172 893 27 157
2:06.2 500 2:06.2 174 899 27 159
2:05.8 500 2:05.8 176 905 27 158
2:06.5 500 2:06.5 173 895 27 158
2:06.3 500 2:06.3 174 897 27 162
2:06.6 500 2:06.6 172 893 27 160
2:06.6 500 2:06.6 172 893 27 164
2:06.8 500 2:06.8 172 890 27 164
2:07.2 500 2:07.2 170 885 26 165
2:06.6 500 2:06.6 172 893 27 167
2:06.5 500 2:06.5 173 895 27 170
2:07.2 500 2:07.2 170 885 27 170
2:07.9 500 2:07.9 167 875 27 171
r2,212

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Workout Graph

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