Oliver Leeds 5:14 row
1,104
Meters
5:14.5
Time
2:22.4
Pace
64
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
March 03, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.5 | 1,104 | 2:22.4 | 121 | 716 | 64 | 25 | 160 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 38 | 26 | 156 |
| 5:14.5 | 452 | 2:28.7 | 106 | 665 | 26 | 25 | 164 |