Oliver Leeds 1195m row
1,195
Meters
5:23.8
Time
2:15.4
Pace
71
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 112 |
March 04, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.8 | 1,195 | 2:15.4 | 141 | 784 | 71 | 26 | 160 |
| 1:28.3 | 300 | 2:27.1 | 110 | 677 | 16 | 25 | 148 |
| 1:21.5 | 600 | 2:15.8 | 140 | 780 | 18 | 26 | 158 |
| 1:18.7 | 900 | 2:11.1 | 155 | 833 | 19 | 27 | 164 |
| 1:15.4 | 1,195 | 2:07.7 | 168 | 877 | 18 | 28 | 170 |
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Workout Graph
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