Sign Up

Oliver Leeds 20x500m/1:00r row

10,000

Meters

41:54.3

Time

2:05.7

Pace

622

Calories

158

Heart Rate

Rest Distance2,551
Rest Time20:00.0
Overall Distance12,551
Overall Time1:01:54.3
Average Watts176
Calories Per Hour906
Stroke Rate27
Stroke Count1557
Drag Factor112

March 05, 2026 07:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:54.3 10,000 2:05.7 176 906 27 158
2:06.4 500 2:06.4 173 896 28 137
2:06.9 500 2:06.9 171 889 27 142
2:06.4 500 2:06.4 173 896 27 146
2:05.9 500 2:05.9 175 903 27 149
2:05.7 500 2:05.7 176 906 27 152
2:05.4 500 2:05.4 177 910 27 152
2:05.7 500 2:05.7 176 906 27 153
2:05.2 500 2:05.2 178 913 27 155
2:05.4 500 2:05.4 177 910 27 157
2:05.0 500 2:05.0 179 916 27 157
2:05.5 500 2:05.5 177 909 27 159
2:05.5 500 2:05.5 177 909 27 161
2:05.4 500 2:05.4 177 910 27 164
2:05.3 500 2:05.3 178 912 27 164
2:05.7 500 2:05.7 176 906 27 166
2:05.4 500 2:05.4 177 910 27 167
2:05.5 500 2:05.5 177 909 27 168
2:06.4 500 2:06.4 173 896 27 169
2:06.2 500 2:06.2 174 899 27 171
2:05.5 500 2:05.5 177 909 27 173
r2,551

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.