Oliver Leeds 20x2:00/1:00r row

9,660

Meters

40:00.0

Time

2:04.2

Pace

616

Calories

154

Heart Rate

Rest Distance2,691
Rest Time20:00.0
Overall Distance12,351
Overall Time1:00:00.0
Average Watts183
Calories Per Hour928
Stroke Rate28
Stroke Count1556
Drag Factor113

March 07, 2026 09:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,660 2:04.2 183 928 28 154
2:00.0 483 2:04.2 183 928 28 134
2:00.0 483 2:04.2 183 928 28 141
2:00.0 483 2:04.2 183 928 28 143
2:00.0 486 2:03.4 186 940 28 147
2:00.0 487 2:03.2 187 944 29 148
2:00.0 486 2:03.4 186 940 28 152
2:00.0 483 2:04.2 183 928 28 152
2:00.0 488 2:02.9 188 948 28 155
2:00.0 482 2:04.4 181 924 28 154
2:00.0 478 2:05.5 177 909 28 158
2:00.0 483 2:04.2 183 928 28 154
2:00.0 478 2:05.5 177 909 28 159
2:00.0 482 2:04.4 181 924 28 155
2:00.0 483 2:04.2 183 928 28 158
2:00.0 485 2:03.7 185 936 28 160
2:00.0 484 2:03.9 184 932 28 160
2:00.0 484 2:03.9 184 932 28 161
2:00.0 475 2:06.3 174 897 28 161
2:00.0 482 2:04.4 181 924 28 164
2:00.0 486 2:03.4 186 940 28 166
r2,691

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