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Oliver Leeds 20x500m/1:00r row

10,000

Meters

41:15.8

Time

2:03.7

Pace

636

Calories

153

Heart Rate

Rest Distance2,735
Rest Time20:00.0
Overall Distance12,735
Overall Time1:01:15.8
Average Watts185
Calories Per Hour934
Stroke Rate27
Stroke Count1585
Drag Factor111

March 10, 2026 07:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:15.8 10,000 2:03.7 185 934 27 153
2:06.5 500 2:06.5 173 895 28 135
2:06.1 500 2:06.1 175 900 28 140
2:06.0 500 2:06.0 175 902 28 144
2:05.3 500 2:05.3 178 912 27 144
2:04.8 500 2:04.8 180 919 27 145
2:04.7 500 2:04.7 180 921 27 148
2:04.4 500 2:04.4 182 925 28 146
2:03.7 500 2:03.7 185 936 28 149
2:03.1 500 2:03.1 188 945 28 152
2:03.0 500 2:03.0 188 947 28 154
2:03.1 500 2:03.1 188 945 27 154
2:02.7 500 2:02.7 189 952 28 155
2:02.9 500 2:02.9 189 948 28 157
2:03.8 500 2:03.8 184 934 28 158
2:02.5 500 2:02.5 190 955 28 160
2:03.0 500 2:03.0 188 947 28 164
2:02.5 500 2:02.5 190 955 28 164
2:03.3 500 2:03.3 187 942 28 165
2:02.6 500 2:02.6 190 953 28 167
2:02.0 500 2:02.0 193 963 28 168
r2,735

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Workout Graph

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