Sign Up

Oliver Leeds 20x500m/1:00r row

10,000

Meters

41:15.8

Time

2:03.7

Pace

636

Calories

153

Heart Rate

Rest Distance2,735
Rest Time20:00.0
Overall Distance12,735
Overall Time1:01:15.8
Average Watts185
Calories Per Hour924
Stroke Rate27
Stroke Count1585
Drag Factor111

March 10, 2026 07:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:15.8 10,000 2:03.7 185 924 27 153
2:06.5 500 2:06.5 173 882 28 135
2:06.1 500 2:06.1 175 885 28 140
2:06.0 500 2:06.0 175 885 28 144
2:05.3 500 2:05.3 178 890 27 144
2:04.8 500 2:04.8 180 923 27 145
2:04.7 500 2:04.7 180 923 27 148
2:04.4 500 2:04.4 182 926 28 146
2:03.7 500 2:03.7 185 931 28 149
2:03.1 500 2:03.1 188 935 28 152
2:03.0 500 2:03.0 188 936 28 154
2:03.1 500 2:03.1 188 935 27 154
2:02.7 500 2:02.7 189 938 28 155
2:02.9 500 2:02.9 189 937 28 157
2:03.8 500 2:03.8 184 930 28 158
2:02.5 500 2:02.5 190 940 28 160
2:03.0 500 2:03.0 188 936 28 164
2:02.5 500 2:02.5 190 940 28 164
2:03.3 500 2:03.3 187 934 28 165
2:02.6 500 2:02.6 190 939 28 167
2:02.0 500 2:02.0 193 944 28 168
r2,735

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.