Oliver Leeds 10x2:00/1:00r row
4,918
Meters
20:00.0
Time
2:02.0
Pace
319
Calories
150
Heart Rate
| Rest Distance | 1,343 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,261 |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 782 |
| Drag Factor | 112 |
March 15, 2026 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,918 | 2:02.0 | 193 | 963 | 28 | 150 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 29 | 136 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 29 | 141 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 28 | 144 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 28 | 148 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 29 | 148 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 29 | 155 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 29 | 154 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 28 | 154 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 29 | 159 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 28 | 164 |
| r1,343 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.