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Oliver Leeds 20x2:00/1:00r row

9,685

Meters

40:00.0

Time

2:03.9

Pace

620

Calories

159

Heart Rate

Rest Distance2,530
Rest Time20:00.0
Overall Distance12,215
Overall Time1:00:00.0
Average Watts184
Calories Per Hour933
Stroke Rate27
Stroke Count1490
Drag Factor112

March 16, 2026 07:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,685 2:03.9 184 933 27 159
2:00.0 481 2:04.7 180 920 28 140
2:00.0 482 2:04.4 181 924 27 145
2:00.0 482 2:04.4 181 924 28 151
2:00.0 483 2:04.2 183 928 27 151
2:00.0 482 2:04.4 181 924 27 153
2:00.0 484 2:03.9 184 932 27 153
2:00.0 483 2:04.2 183 928 27 155
2:00.0 483 2:04.2 183 928 27 155
2:00.0 484 2:03.9 184 932 27 156
2:00.0 484 2:03.9 184 932 27 158
2:00.0 484 2:03.9 184 932 27 159
2:00.0 485 2:03.7 185 936 27 160
2:00.0 485 2:03.7 185 936 27 162
2:00.0 485 2:03.7 185 936 27 163
2:00.0 485 2:03.7 185 936 27 166
2:00.0 485 2:03.7 185 936 27 167
2:00.0 486 2:03.4 186 940 27 169
2:00.0 486 2:03.4 186 940 27 171
2:00.0 486 2:03.4 186 940 28 172
2:00.0 490 2:02.4 191 956 28 174
r2,530

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