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Oliver Leeds 20x2:00/1:00r row

9,887

Meters

40:00.0

Time

2:01.3

Pace

644

Calories

161

Heart Rate

Rest Distance2,516
Rest Time20:00.0
Overall Distance12,403
Overall Time1:00:00.0
Average Watts196
Calories Per Hour973
Stroke Rate28
Stroke Count1533
Drag Factor112

March 18, 2026 07:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,887 2:01.3 196 973 28 161
2:00.0 487 2:03.2 187 944 28 140
2:00.0 488 2:02.9 188 948 28 145
2:00.0 490 2:02.4 191 956 28 149
2:00.0 492 2:01.9 193 964 28 153
2:00.0 493 2:01.7 194 968 28 156
2:00.0 492 2:01.9 193 964 28 155
2:00.0 496 2:00.9 198 980 28 157
2:00.0 494 2:01.4 195 972 28 158
2:00.0 494 2:01.4 195 972 28 159
2:00.0 495 2:01.2 197 976 28 160
2:00.0 496 2:00.9 198 980 28 162
2:00.0 497 2:00.7 199 984 28 165
2:00.0 496 2:00.9 198 980 28 166
2:00.0 497 2:00.7 199 984 28 169
2:00.0 498 2:00.4 200 988 28 170
2:00.0 498 2:00.4 200 988 28 171
2:00.0 499 2:00.2 201 992 28 174
2:00.0 495 2:01.2 197 976 28 175
2:00.0 493 2:01.7 194 968 29 176
2:00.0 497 2:00.7 199 984 29 179
r2,516

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