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Oliver Leeds 20x2:00/1:00r row

9,750

Meters

40:00.0

Time

2:03.0

Pace

626

Calories

160

Heart Rate

Rest Distance2,593
Rest Time20:00.0
Overall Distance12,343
Overall Time1:00:00.0
Average Watts188
Calories Per Hour939
Stroke Rate28
Stroke Count1538
Drag Factor112

March 20, 2026 10:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,750 2:03.0 188 939 28 160
2:00.0 486 2:03.4 186 930 28 132
2:00.0 484 2:03.9 184 930 28 147
2:00.0 485 2:03.7 185 930 28 149
2:00.0 487 2:03.2 187 930 28 150
2:00.0 489 2:02.6 189 930 28 155
2:00.0 489 2:02.6 189 930 28 158
2:00.0 488 2:02.9 188 930 28 156
2:00.0 487 2:03.2 187 930 28 157
2:00.0 490 2:02.4 191 960 28 162
2:00.0 488 2:02.9 188 930 28 159
2:00.0 490 2:02.4 191 960 28 160
2:00.0 487 2:03.2 187 930 28 164
2:00.0 489 2:02.6 189 930 28 165
2:00.0 488 2:02.9 188 930 28 166
2:00.0 490 2:02.4 191 960 28 168
2:00.0 490 2:02.4 191 960 28 169
2:00.0 484 2:03.9 184 930 28 167
2:00.0 492 2:01.9 193 960 28 173
2:00.0 471 2:07.3 169 900 28 171
2:00.0 497 2:00.7 199 990 29 176
r2,593

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Workout Graph

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